All the programs offered here are personally created by Ray Owen, with over 20 years experience in coaching national and international athletes, and a record holding and international powerlifting athlete himself. Ray has travelled to many different countries throughout his lifting career, competing and coaching athletes at all levels. If you are looking to understand the importance of strength training for your overall fitness and want to see measurable results, no matter what level you are at, we have a solution for you.
Build your strength with our self-coaching subscription based app, this allows you to access structured training plans, exercise instruction, demonstrations, and progress tracking. With a selection of programs to choose from, and new programs added every month, this in turn empowers you to take control of your fitness journey and make progress towards your strength goals. Online strength training and coaching options available.
Book for above for a free online consultation, from anywhere.
Or contact us if you have any questions or would like more information.
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